Blog 5: Breaking Patterns, Building Mindset, and Living Fully with Austin Linney 

Blog 5: Breaking Patterns, Building Mindset, and Living Fully with Austin Linney 

Blog 5: Breaking Patterns, Building Mindset, and Living Fully with Austin Linney Ana Lea
Published on: 07/09/2025

Recently on Wind in Her Hair, I had the honor of interviewing Austin Linney — a performance coach, entrepreneur, and someone who has personally guided me through transformative growth. In this conversation, we went deep into mindset, breaking self-sabotaging patterns, recovery from addiction, and the lifelong process of personal development.

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Blog 4: Finding Freedom in Sobriety with Cara Armour

Blog 4: Finding Freedom in Sobriety with Cara Armour

Blog 4: Finding Freedom in Sobriety with Cara ArmourAna Lea
Published on: 07/09/2025

Friendship that lasts over 25 years comes with stories — and today’s is one of courage, loss, and transformation. In this episode of Wind in Her Hair, Ana sits down with her best friend, Cara Armour, to talk about her journey into sobriety. From modeling days in New York and adventures across Europe, to becoming a wife, mom of three, and small business owner in Orlando, Cara’s story is a reminder that change is possible — and freedom is waiting.

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Blog 2: Religion, Relationship, and the God Who Sees You

Blog 2: Religion, Relationship, and the God Who Sees You

Blog 2: Religion, Relationship, and the God Who Sees YouAna Lea
Published on: 07/09/2025

Religion, Love and Relationship

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Blog 1: My Story & Why This Podcast Exists

Blog 1: My Story & Why This Podcast Exists

Blog 1: My Story & Why This Podcast ExistsAna Lea
Published on: 07/09/2025

Wind in Her Hair is a podcast about healing, freedom, and living boldly. Hosted by Ana, it was born from seasons of brokenness, survival, and redemption through faith and grit. From her roots in Hawaii to finding purpose in Nashville, Ana shares her journey of overcoming shame, toxic cycles, and rebuilding her life. Centered on seven pillars — spiritual, emotional, physical, relational, professional, financial, and sexual — this podcast isn’t about perfection, but about showing up real, messy, and committed to growth. You are seen. You are heard. You are enough.

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